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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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"A shimmering, joyful new novel about a pair of opposites with the wrong thing in common, from #1 New York Times bestselling author Emily Henry, Daphne always loved the way Peter told their story. How they met, fell in love, and moved back to his lakeside hometown to begin their life together. Too bad it turned out to be more of a prequel, a complication to Peter's actual love story, the one that ends with him dumping Daphne before their wedding to...
18) The impact of asking intention or self-prediction questions on subsequent behavior, a meta-analysis
Series
Colorado probation research in brief volume 2018/05
Pub. Date
2018.