Evolution : the cutting-edge guide to breaking down mental walls and building the body you've always wanted
(Book)
Author
Published
New York : Gallery Books, 2013., , 2013.
Edition
First Gallery Books hardcover edition.
Physical Desc
xiii, 255 pages : some color illustrations ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Security Public Library - NONFICTION | 613.713 MANGA | On Shelf |
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Subjects
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More Details
Published
New York : Gallery Books, 2013., , 2013.
Format
Book
Edition
First Gallery Books hardcover edition.
Language
English
Notes
Description
"WANT IT. The mind: If you are ready for change--real change, no looking back change--this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life. forever. There's only one question, and only you can answer it: How bad do you want it? DO IT. The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the "impossible," overcoming difficult obstacles at every level by transforming himself into the ripped star of True Blood. It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you. EVOLVE. The results: The evolution never ends. You'll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You'll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?"--,Provided by publisher.
Description
"From Joe Manganiello, known as well for his amazing physique as his diverse career in acting, comes the cutting edge guide for achieving the perfect body"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Manganiello, J. (2013). Evolution: the cutting-edge guide to breaking down mental walls and building the body you've always wanted (First Gallery Books hardcover edition.). Gallery Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Manganiello, Joe. 2013. Evolution: The Cutting-edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted. Gallery Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Manganiello, Joe. Evolution: The Cutting-edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted Gallery Books, 2013.
MLA Citation, 9th Edition (style guide)Manganiello, Joe. Evolution: The Cutting-edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted First Gallery Books hardcover edition., Gallery Books, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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